Sports PT: Basketball

April 21, 2006 6:40 AM from

Damn, I'm lousy at this sport.

My legs are shot, I haven't given myself time to recuperate, Every day has been something with my legs. If I go to the gym at all this weekend, I'm staying away from lower body entirely.

Good workout, though. Good cardio. I just need to eat less.

work

2,105 views 1 replies

Reply #1 April 22, 2006 11:43 AM from

JoeUser Forums Top

Rest, ice and ibuprofen 4 times a day. Blech. Basketball sucks. I miss field hockey.

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