Italian Peasant Food : Sausage Peppers Potatoes & Onions
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Italian Peasant
Food : Sausages, Peppers, Potatoes, and Onions
Ok folks, an all-time favorite of mine, sausages, peppers potatoes and onions (SPP&O), is a skillet-cooked peasant meal fit for a king! I eat this dish about 3 or 4 times a month with a nice salad, a loaf of vienna bread, and a bottle of my favorite chardoney.
SPP&O costs about $6-7, feeds 4 to 6 people, and cooks up in around 1 hour.
The Stuff You Need:
- 5 or 6 Italian sausages (hot or sweet)
- 2 green bell peppers
- 5 or 6 medium white potetoes
- 1 large yellow onion
- 3 or 4 cloves of garlic (optional)
- Olive oil
- Salt & pepper
- Cut the green pepper into 1" squares
- Cut the potatoes into 1-1/2" to 2" cubes
- Cut the onion into slivers
- Chop up your garlic
- Heat enough olive oil enough to cover the bottom of a large cast-iron skillet
- Cook the sausages over medium-high heat until about 1/2 cooked, then remove and reserve for later
- Par-boil the potatoes for 4-5 minutes, or until the soften some, then drain and reserve for later
- In the same skillet cook the peppers for 3 or 4 minutes over medium-high heat, then add the onions; then the garlic and cook until the onion is clear
- If needed, put some H2O in the pan, should things begin to get a bit dry. You may need to do this several times during the rest of the process. If you do not, the food will burn to the bottom of your pan, and while it might taste great, your not going to want to clean the skillet afterwards.
- Toss in the potatoes and the Italian sausage; add the salt and pepper to taste; and turn the heat to medium.
- Mix it all up good, then cover and continue to cook for about 20 minutes, or until the potatoes are soft and the sausage is cooked through.
- You're going to have to mix this stuff from the bottom with a spatula every 5 minutes or so, adding some water if necessary
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