jennybean

Reply to Fat Club: The first rule about Fat Club is... in Health & Medicine JoeUser Forums

Oh my goodness, don't be so embarassed about your pictures! You look great! I think it is a very well known fact that every woman is harder on themselves than they would be on anyone else. Starting a food journal is a great idea. I am constantly trying to watch what I eat, allowing myself treats when I have been doing well. When you have it written down, you can honestly say whether you "deserve" a splurge or not. It also helps you point out times in