Daily Love Tip #12
TWIST AND SHOUT
from 
JoeUser Forums
JoeUser Forums
When you finally allow yourself to trust joy and embrace it, you will find you dance with everything.
Kids dance to any music that moves them, unlike adults who often have to be dragged onto a dance floor. Adults can be so self-conscious about how they look that they forget how great dancing feels. Dancing feels good for a reason. It stimulates endorphins, your body's natural mood-lifting hormones. It's also great exercise that has the added benefit of helping you express your feelings. That's a great combination, and the best thing is that you two can do it together!
So why be a wallflower? Take a dance class or just turn up the stereo and move to the beat. Who knew that having so much fun could actually be good for you!
THERE'S GREAT BENEFIT IN A LITTLE BOOGIE-WOOGIE.
Kids dance to any music that moves them, unlike adults who often have to be dragged onto a dance floor. Adults can be so self-conscious about how they look that they forget how great dancing feels. Dancing feels good for a reason. It stimulates endorphins, your body's natural mood-lifting hormones. It's also great exercise that has the added benefit of helping you express your feelings. That's a great combination, and the best thing is that you two can do it together!
So why be a wallflower? Take a dance class or just turn up the stereo and move to the beat. Who knew that having so much fun could actually be good for you!
THERE'S GREAT BENEFIT IN A LITTLE BOOGIE-WOOGIE.