Daily Love Tip #30
Make Time For Those You Love
from
JoeUser Forums
Wishing to be friends is quick work, but friendship is a slow-ripening fruit.
Your marriage is your most important relationship, but strong relationships outside your marriage are important as well. Did you know that they can help protect you from colds and the flu? When your body is stressed, hormones such as adrenaline and cortisol are increased, which can lower your immunity to the "bugs" sharing your environment. But spending time with someone you care about and who you know cares about you could help to counteract some of these physical changes.
So pick up the phone. Make a date. Take time out from your crazy schedule just to be yourself with someone you love. Plan ahead or be spontaneous. Just don't put it off. Your body will thank you and so will your heart.
Friends and loved ones are gifts worthy of your investment of time.
Your marriage is your most important relationship, but strong relationships outside your marriage are important as well. Did you know that they can help protect you from colds and the flu? When your body is stressed, hormones such as adrenaline and cortisol are increased, which can lower your immunity to the "bugs" sharing your environment. But spending time with someone you care about and who you know cares about you could help to counteract some of these physical changes.
So pick up the phone. Make a date. Take time out from your crazy schedule just to be yourself with someone you love. Plan ahead or be spontaneous. Just don't put it off. Your body will thank you and so will your heart.
Friends and loved ones are gifts worthy of your investment of time.