published by William Brink, a contributing consultant, columnist, and writer for various health, bodybuilding, and medical publications. Whey, Is it a Better Choice? Is Whey Protein Found in Milk? Yes and no. To better understand where whey protein is derived from, let's
A tiny water plant holds the promise of bringing about a sea change in your health Japanese scientists look towards spirulina as the solution to the world's hunger problem. NASA considers it an excellent, compact space food for astronauts. The WHO has called it one of the greatest super foods on earth. And New Agers all over the
Creatine: More than a Sports Nutrition Supplement Creatine and Neuromuscular Diseases One of the most promising areas of research with creatine is its effect on neuromuscular diseases such as MD. One study looked at the safety and efficacy of creatine monohydrate in various types of muscular dystrophies using a double blind,
JoeUser Forums